Dixon Fitness
Fitness program - Dixon Fitness
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FITNESS PROGRAM
Toning Workout
Get in the best shape of your life with this Free Toning Workout! So, let's do it right now!
Abdominals
This program has been designed to cater for different abilities and incorporating a variety of equipment!
All Things Legs
A wide variety of killer leg workouts designed to mix up your leg training and hit them from all new angles!
Arm Workouts
Whether you're wanting to build Popeye-like arms or add lean muscle there's an arm workout for you! Hypertrophy / Time under tension / female and more!
Bodyweight
The Bodyweight Program have been designed with the idea of not necessarily being in a gym environment, so you no longer have an excuse when you travel!
Female Fat Loss
Whether if your looking to get ready for a special event or drop a few extra pounds, these workouts will be sure to turn up the heat on that unwanted body fat.
Glute Workouts
Glutes Glutes Glutes …
enough said, its time to hit them hard from every angle. 

Male Beginner
Few beginner workouts with different starter exercise that will keep you motivated. All you have to do is take the first step with me and let’s get started !
Male Fat Loss
Help you melt away your body fat with these 4 high metabolic workouts. Intensity and respect of time are key to reach beneficial high metabolic workouts.
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